Category Archives: Brian Borg

Hiking and Nature – A Recreational and Therapeutic Activity

Brian Borg studied philosophy and graduated from San Diego State University summa cum laude. A longtime resident of San Diego, Brian Borg spends much of his free time enjoying nature and taking hikes.

Hiking comes as a natural exercise and requires no special equipment. It is basic to most sporting activities such as mountain climbing, hunting, and cross-country skiing. Hiking can also be an essential part of simple activities such as bird-watching, nature walks, and sightseeing. It is one way to take advantage of what nature offers – the scenery as well as the often-needed therapy that hiking offers.

Hiking and nature help unclog the mind from everyday stressors, allowing inspiration to rise within those who need it. For instance, Ludwig Van Beethoven enhanced his creativity while writing music by taking walks. Furthermore, studies show that hiking brings positive effects on the mind and body. As a physical activity, it stimulates the release of endorphins, which results in an energized and more content spirit. These benefits can be had while enjoying a peaceful escape, away from the daily routine of life.

Common Mammals That Call the Grand Canyon Home

Brian Borg is a San Diego area resident who enjoys spending time with his family and exploring nearby natural sites. Outside of San Diego, Brian Borg has hiked in numerous national parks, from Yosemite to the Grand Canyon, and photographed the unique trees and wildlife of the area.

The Grand Canyon hosts a diversity of mammals, including sure-footed bighorn sheep that thrive along rocky canyon walls and steep traverses. Subsisting on carrion and rodents, Arizona coyotes are more commonly heard than seen around the region. Acclimatized to humans, the coyote often searches out campsites and refuse receptacles for food. Raccoons also have made a nighttime strategy of raiding campsites for edibles.

The most common sighting for many along the canyon’s south rim are mule deer, which can be seen grazing on shrubs and bushes, and may reach a weight of 200 pounds. One of their primary predators is the mountain lion which, despite making a comeback, is rarely spotted by visitors. Hunted by bobcat, coyotes, and predatory birds, the cottontail rabbit has a diet of leaves, berries, and local grasses and is also wary of humans.

A common winged mammal is the canyon bat, which can be glimpsed at dusk along the canyon edges, chasing flying insects.

Must-Have Items for Hiking

Hiking
Image: active.com

San Diego State University alumnus Brian Borg earned a degree in philosophy and graduated summa cum laude. He continues to live in San Diego, now with his wife and children. In his free, Brian Borg and his family enjoy hiking in surrounding national parks.

Before setting off for a hike, hikers must plan carefully and prepare for any changes in weather conditions that may arise. Some of the most important items to take on a hike include:

Correct clothing. To avoid damp clothes and chafed skin, hikers should ensure that every item of clothing they wear is suitable for long treks, including their undergarments and socks. An ideal hiking outfit has layers of moisture-wicking fabric and sturdy hiking boots.

Survival gear. If a hike is planned for several days or during times of inclement weather, hikers should be prepared in case of an emergency. Essential survival items include a portable water purification system, fire-starting materials, and a first aid kit.

Several types of protection. To minimize exposure to the elements, hikers should take sunscreen, headwear, sunglasses, and a lightweight emergency blanket.

Camping at Paso Picacho in Cuyamaca Rancho State Park

Paso Picacho pic
Paso Picacho
Image: parks.ca.gov

A business executive in San Diego, California, Brian Borg has extensive experience in areas such as organizing human resources, managing risk, and developing business strategies. From his home in San Diego, Brian Borg enjoys camping with his family in nearby areas such as at Cuyamaca Rancho State Park.

Encompassing oak woodlands, pine forests, and creek-laced meadows, Cuyamaca Rancho State Park attracts numerous day visitors and overnight campers who come to enjoy its delightful scenery and hike more than 100 miles of trails. The park offers two family campgrounds, including Paso Picacho.

Located at about 5,000 feet of elevation, Paso Picacho supplies 85 reservable campsites, each with a fire ring and picnic table. Other amenities in the campground include shared water faucets, restrooms, and ice and firewood available for purchase. The reservation fee of $30 per night includes up to eight people and one vehicle.

Some of the park’s best hikes begin in Paso Picacho, including a three-and-a-half-mile trail to Cuyamaca Peak and a two-mile trek to Stonewall Peak. Lake Cuyamaca, suitable for boating and fishing, also lies only a couple of miles from the campground.